{"id":4121,"date":"2022-10-24T20:26:39","date_gmt":"2022-10-24T18:26:39","guid":{"rendered":"http:\/\/zsgrobla.pl\/?p=4121"},"modified":"2022-10-24T20:29:28","modified_gmt":"2022-10-24T18:29:28","slug":"umiem-plywac-edycja-2022","status":"publish","type":"post","link":"https:\/\/zsgrobla.pl\/?p=4121","title":{"rendered":",,Umiem P\u0142ywa\u0107-edycja 2022″"},"content":{"rendered":"\t\t
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Nasza szko\u0142a kolejny rok uczestniczy w projekcie ,,Umiem P\u0142ywa\u0107-edycja 2022″. Projekt powszechnej nauki p\u0142ywania jest adresowany do uczni\u00f3w klas I szk\u00f3\u0142 podstawowych, prowadzonych przez Gmin\u0119 Drwinia. Zak\u0142ada systematyczny i powszechny udzia\u0142 dzieci w zaj\u0119ciach sportowych z zakresu \u201enauki p\u0142ywania\u201d.<\/p>

Zaj\u0119cia na basenie w Bochni to przede wszystkim propozycja skorzystania z mo\u017cliwo\u015bci nabycia podstawowych umiej\u0119tno\u015bci p\u0142ywania, ale r\u00f3wnie\u017c mo\u017cliwo\u015b\u0107 rozwijania i podnoszenia sprawno\u015bci fizycznej, zach\u0119canie do systematycznego uprawiania sportu oraz zach\u0119canie i wdra\u017canie do prowadzenia zdrowego i aktywnego stylu \u017cycia. Dzieci bardzo ch\u0119tnie uczestnicz\u0105 w zaj\u0119ciach prowadzonych na basenie, bez wzgl\u0119du na poziom umiej\u0119tno\u015bci i sprawno\u015bci fizycznej. Warto podkre\u015bli\u0107, \u017ce p\u0142ywanie jest postrzegane jako sport najbardziej wszechstronny i bezpieczny, doskonale wp\u0142ywa na sprawno\u015b\u0107 wszystkich uk\u0142ad\u00f3w anatomicznych cz\u0142owieka i przyczynia si\u0119 do podnoszenia og\u00f3lnej wydolno\u015bci organizmu. W spos\u00f3b szczeg\u00f3lny wp\u0142ywa na rozw\u00f3j i sprawno\u015b\u0107 dzieci. Liczne badania wyra\u017anie wskazuj\u0105, \u017ce \u201emali p\u0142ywacy\u201d maj\u0105 lepsz\u0105 koordynacj\u0119 ruchow\u0105, s\u0105 bardziej sprawni, wykazuj\u0105 wi\u0119ksz\u0105 odwag\u0105 od \u201eniep\u0142ywaj\u0105cych\u201d r\u00f3wie\u015bnik\u00f3w. Wykazano r\u00f3wnie\u017c, \u017ce \u0107wiczenia w wodzie i p\u0142ywanie to jeden z najskuteczniejszych sposob\u00f3w zapobiegania i korygowania wad postawy.<\/p>

mgr Halina Majka<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Nasza szko\u0142a kolejny rok uczestniczy w projekcie ,,Umiem P\u0142ywa\u0107-edycja 2022″.<\/p>\n","protected":false},"author":2,"featured_media":4122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"\n,,Umiem P\u0142ywa\u0107-edycja 2022" - Szko\u0142a Podstawowa w Grobli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zsgrobla.pl\/?p=4121\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\",,Umiem P\u0142ywa\u0107-edycja 2022" - Szko\u0142a Podstawowa w Grobli\" \/>\n<meta property=\"og:description\" content=\"Nasza szko\u0142a kolejny rok uczestniczy w projekcie ,,Umiem P\u0142ywa\u0107-edycja 2022".\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zsgrobla.pl\/?p=4121\" \/>\n<meta property=\"og:site_name\" content=\"Szko\u0142a Podstawowa w Grobli\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-24T18:26:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-24T18:29:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zsgrobla.pl\/wp-content\/uploads\/2022\/10\/basenmin1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"305\" \/>\n\t<meta property=\"og:image:height\" content=\"284\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zsgrobla\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"zsgrobla\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zsgrobla.pl\/?p=4121\",\"url\":\"https:\/\/zsgrobla.pl\/?p=4121\",\"name\":\",,Umiem P\u0142ywa\u0107-edycja 2022\\\" - 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